Weigh In record (no journal entry) for 17 January 2021
|
78 kg
Lost so far: 35.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
190 kcal
|
Fat: 3.00g | Prot: 2.00g | Carbs: 35.50g.
Breakfast: Danone Milkuat Freezy, Nutrijell Agar Agar Nutrijell Anggur. Lunch: Nutrijell Jelly Powder Anggur, Danone Milkuat Freezy. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deztyani's Weight History
|