Weigh In record (no journal entry) for 17 January 2021
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78 kg
Lost so far: 35.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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190 kcal
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Fat: 3.00g | Prot: 2.00g | Carbs: 35.50g.
Breakfast: Danone Milkuat Freezy, Nutrijell Agar Agar Nutrijell Anggur. Lunch: Nutrijell Jelly Powder Anggur, Danone Milkuat Freezy. more...
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Losing 0.7 kg a Week
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Deztyani's Weight History
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