Weigh In record (no journal entry) for 16 January 2021
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80.7 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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2088 kcal
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Fat: 70.03g | Prot: 129.85g | Carbs: 235.48g.
Lunch: Apfel, Aldi Pizzaschiffchen. Dinner: Edeka Bio Joghurt Mild 3,8% Fett, Milbona Bio Körniger Frischkäse, Gustavo Gusto Pizza Salami. Snacks/Other: Protein Waffeln. more...
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Losing 0.1 kg a Week
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Kaggehaufen316's Weight History
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