Weigh In record (no journal entry) for 10 January 2021
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63 kg
Lost so far: 24 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1408 kcal
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Fat: 55.03g | Prot: 118.61g | Carbs: 120.36g.
Breakfast: Rosso Миндаль , Авокадо Авокадо, Шампиньоны, Гречка, Брокколи, Оливковое Масло, Яичный Белок, Тыквенные Семечки, Яйцо. Lunch: Куриное Филе, Гречка. Dinner: Кабачки, Куриное Филе. Snacks/Other: Огурец (с Кожурой). more...
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Gaining 1.9 kg a Week
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АлинаЛюбимач's Weight History
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