Weigh In record (no journal entry) for 16 January 2021
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49.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1601 kcal
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Fat: 75.61g | Prot: 87.99g | Carbs: 153.89g.
Breakfast: La Costeña Frijoles Bayos Refritos, Quaker Galletas de Avena con Chocolate, Huevo, Svetia Stevia, Café o Crema de Leche (Ligero). Lunch: Chili con Carne, Tocino sin Carne, Arroz Blanco. Dinner: Café o Crema de Leche (Ligero), Svetia Stevia, Lonche. Snacks/Other: Pepino, Manzana Roja. more...
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Losing 0.5 kg a Week
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sarai2716's Weight History
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