Weigh In record (no journal entry) for 16 January 2021
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57.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1281 kcal
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Fat: 44.85g | Prot: 63.46g | Carbs: 164.44g.
Breakfast: Feliz Uva Passa Preta, Pêssegos, Vigor Requeijão Cremoso Tradicional, Visconti Torrada Integral, Café com Açúcar. Lunch: Laranjas, Carne de Panela, Cenouras Cozidas, Batata Inglesa Cozida, Arroz Branco (Cozido). Dinner: Torcida Churrasco, Morangos, Banana Nanica, Max Titanium Whey Protein Femini. Snacks/Other: Cacau Show Bendito Cacau 70%, Pêssegos, Cacau Show Trufa Tradicional. more...
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Losing 0.7 kg a Week
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Camonteirod's Weight History
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