Weigh In record (no journal entry) for 16 January 2021
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57.3 kg
Lost so far: 24.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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797 kcal
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Fat: 25.67g | Prot: 35.39g | Carbs: 108.14g.
Breakfast: Fundo los Alerces Yogurt Plátano, Quaker Quadritos Chocolate y Almendras, Vivo Avena y Quinoa. Lunch: Jugo de Tomate, Lechuga, Budín de Zapallo Italiano. Dinner: San Jose Jurel en Aceite, Don Juan Mostaza, Colun Leche Entera, Cena Pan Blanco Grande. Snacks/Other: Pie de Limón, Bagley Galletas de Salvado, Colun Jalea Limón. more...
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Losing 0.2 kg a Week
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scarletmeza580's Weight History
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