Weigh In record (no journal entry) for 16 January 2021
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74.5 kg
Lost so far: 0.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1226 kcal
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Fat: 39.98g | Prot: 60.11g | Carbs: 161.25g.
Breakfast: Cafezinho, Forno de Minas Pão de Queijo Tradicional. Lunch: Maracujá, Couve-de-Folhas Cozida (de Couve Fresca), Abacate, Beterrabas, Abóbora Cozida (de Abóbora Fresca), Ceviche, Alface, Patinho, Arroz Branco (Cozido). Dinner: Antarctica Soda Limonada, Caldo de Mandioca. Snacks/Other: Vida Leve Suco Verde Desintoxicante, Taeq Sanduíche Natural Frango e Salada, Trufa de Chocolate. more...
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Losing 0.3 kg a Week
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Laisa Evangelista's Weight History
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