Weigh In record (no journal entry) for 16 January 2021
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90.1 kg
Lost so far: 7.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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982 kcal
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Fat: 47.96g | Prot: 96.66g | Carbs: 37.98g.
Dinner: Izgara Tavuk. Snacks/Other: Mandalina, Şekersiz Türk Kahvesi, Şekersiz Türk Kahvesi, Yeşil Elma. more...
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Losing 2.6 kg a Week
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Alicik.Ua's Weight History
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