Weigh In record (no journal entry) for 16 January 2021
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56.4 kg
Lost so far: 0.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1005 kcal
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Fat: 50.02g | Prot: 33.38g | Carbs: 120.10g.
Breakfast: Tillamook Sweet Cream Unsalted Butter, Morningstar Farms Veggie Breakfast Sausage Patties, Great Value Heavy Whipping Cream Ultra Pasteurized, Raisin Bran, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Scrambled Egg , Pears . more...
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Losing 3.2 kg a Week
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bourbonblonde's Weight History
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