Weigh In record (no journal entry) for 16 January 2021
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81.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1797 kcal
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Fat: 66.36g | Prot: 70.54g | Carbs: 148.67g.
Breakfast: Kiwi, Président Beurre Doux, Baguette Viennoise, Café. Lunch: Fruit d'Or Margarine, Picard Poêlée à la Bretonne, Cordon Bleu, Kir Royal. Dinner: Carrefour Bio Gressins au Sésame, Mojito, Salade vietnamienne au poulet. more...
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124 kcal
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Exercise:
Walking (slow) - 3/kph - 26 minutes, Samsung Health - 23 hours and 34 minutes. more...
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Losing 1.4 kg a Week
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orchidee.68's Weight History
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