Weigh In record (no journal entry) for 16 January 2021
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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444 kcal
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Fat: 24.45g | Prot: 24.07g | Carbs: 33.16g.
Breakfast: Menemen, Tam Buğday Ekmeği, Haşlanmış Yumurta. more...
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Losing 0.2 kg a Week
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