Weigh In record (no journal entry) for 27 December 2020
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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2270 kcal
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Fat: 91.96g | Prot: 64.73g | Carbs: 301.65g.
Breakfast: Limonata, Karmen Çikolatalı Gofret, Ispanaklı Börek. Lunch: Beyaz Ekmek, Tam Yağlı Sade Yoğurt, Şekerpare, Karışık Yeşil Salata, Patlıcan Musakka, Pişmiş Karnabahar (Taze Olandan), Pirinç Pilavı. Dinner: Pazı Sarması. more...
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Ekrm_AYDN's Weight History
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