zehrakonukcu29's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020

57 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:

211 kcal

Fat: 14.43g | Prot: 17.11g | Carbs: 1.52g. Breakfast: Haşlanmış Yumurta. more...

1583 kcal

Exercise: Cross Training - 10 minutes, Running - 10/kph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...


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zehrakonukcu29's Weight History