Weigh In record (no journal entry) for 16 January 2021
|
135.4 kg
Lost so far: 0 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
2172 kcal
|
Fat: 45.69g | Prot: 90.63g | Carbs: 333.90g.
Breakfast: Rice Pudding, Havarti Cheese, Увелка Гречка . Lunch: Salmon Sushi. Dinner: Baby Carrots , Cucumber, Baguette, Roasted Broiled or Baked Chicken. Snacks/Other: Rose Wine, Chocolate Chip Cookie. more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
healthylife4good's Weight History
|