Weigh In record (no journal entry) for 10 January 2021
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64.2 kg
Lost so far: 2.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1302 kcal
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Fat: 59.85g | Prot: 52.47g | Carbs: 145.15g.
Breakfast: Café com Leite e Açúcar. Lunch: Aveioca Salgada. Dinner: Tang Suco de Uva, Sadia Frango a Passarinho, McDonald's Big Mac. Snacks/Other: Brigadeiro, Cone de Sorvete, Sorvetes de Morango. more...
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Gaining 3.5 kg a Week
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Palomaahh's Weight History
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