Weigh In record (no journal entry) for 16 January 2021
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83.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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2696 kcal
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Fat: 80.57g | Prot: 84.87g | Carbs: 325.81g.
Breakfast: Farelo de Trigo (Bruto), Açafrão. Lunch: Ovo Cozido, Cebolas, Pepino (com Casca), Queijo Ricota, Azeite de Oliva. Dinner: Cerveja, Pipoca. Snacks/Other: DIA Muesli com Frutas, Leite Integral, Nozes de Nogueira. more...
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Losing 2.8 kg a Week
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Angela Soncini's Weight History
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