Weigh In record (no journal entry) for 16 January 2021
|
55.2 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
1372 kcal
|
Fat: 60.95g | Prot: 62.41g | Carbs: 145.28g.
Lunch: Dolce Gusto Latte Macchiato, Rabanada Simples. Dinner: Bacalhau com Natas, Rabanada Simples. Snacks/Other: Mangas, Continente Cordon Bleu. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diário da Magui's Weight History
|