Weigh In record (no journal entry) for 16 January 2021
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77.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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834 kcal
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Fat: 19.36g | Prot: 45.24g | Carbs: 125.27g.
Breakfast: Mel, Quaker Aveia em Flocos Finos, Hortifruti Mamão Formosa. Lunch: Patinho, Massa Leve Panqueca Integral. Snacks/Other: Maçã, Elegê Leite UHT Integral, Crioulo Requeijão Cremoso, Bauducco Toast Integral . more...
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Losing 6.3 kg a Week
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Paula Moulin's Weight History
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