Weigh In record (no journal entry) for 16 January 2021
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1047 kcal
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Fat: 42.28g | Prot: 63.81g | Carbs: 104.92g.
Breakfast: Ермолино Бендерки с Мясом, Сырники Домашние. Lunch: Брокколи на Пару, Цыпленок Табака. Dinner: Пицца Пепперони (36 см). Snacks/Other: Кофе, Свити. more...
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Losing 4.2 kg a Week
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foranuta's Weight History
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