Weigh In record (no journal entry) for 19 September 2020
|
75 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
935 kcal
|
Fat: 29.52g | Prot: 57.35g | Carbs: 113.23g.
Breakfast: Piracanjuba Leite Integral, Dolce Gusto Cappuccino, Liv Up Crepioca com Queijo Branco. Lunch: Sushi, Lula, Alface de Folha Verde, Tomates, Fast Temaki Niguiri Salmão. Dinner: Brownie, Ovo Poché, Morangos. Snacks/Other: Zespri Kiwi Sungold. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
van.vidal's Weight History
|