Weigh In record (no journal entry) for 16 January 2021
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65.6 kg
Lost so far: 17 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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481 kcal
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Fat: 29.39g | Prot: 31.63g | Carbs: 21.75g.
Breakfast: Rocky Mountain Маршмеллоу, Кофе, Aroy-D Кокосовые Сливки 20-22%, Малаховский Мясокомбинат Грудка Куриная Копчено-Вареная , Каравай Лаваш Армянский Бездрожжевой, Felicita Сулугуни. more...
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Losing 0.7 kg a Week
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Anastatisa's Weight History
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