Weigh In record (no journal entry) for 16 January 2021
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80.2 kg
Lost so far: 3.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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380 kcal
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Fat: 12.48g | Prot: 10.73g | Carbs: 57.07g.
Breakfast: Банан, Мандарины, Корона Черный Шоколад 58%, Здоровый Стиль Цикорий, Alpro Soya Соевое Молоко без Сахара, Mestemacher Wholemeal Rye Bread, Авокадо Авокадо. more...
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Losing 0.4 kg a Week
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sVikulya's Weight History
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