Weigh In record (no journal entry) for 16 January 2021
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75.8 kg
Lost so far: 7.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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416 kcal
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Fat: 12.22g | Prot: 19.60g | Carbs: 59.56g.
Breakfast: Laranja Lima, Café com Açúcar, Club Social Biscoito Salgado. Lunch: Beterraba Cozida, Bife de Carne de Vaca, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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gracieleoliveira1's Weight History
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