Weigh In record (no journal entry) for 11 March 2009
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103.4 kg
Lost so far: 0.9 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 82.12g | Prot: 80.31g | Carbs: 247.47g.
Breakfast: choc milk, pancake, whole egg . Lunch: Tea Unsweetened, Chow Mein, panda express, Mandarin Chicken. Dinner: small fries, dr pepper, burger king. Snacks/Other: coke Zero, skinny cow. more...
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Losing 3.2 kg a Week
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littlebearsday's Weight History
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