Weigh In record (no journal entry) for 16 January 2021
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55.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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362 kcal
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Fat: 9.30g | Prot: 10.96g | Carbs: 58.79g.
Breakfast: Ашан Финики , Окей Груша Конференс, Магнит Банан, DopDrops Арахисовая Паста, Global Village Кускус. more...
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Losing 0.7 kg a Week
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