Weigh In record (no journal entry) for 16 January 2021
|
55.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
362 kcal
|
Fat: 9.30g | Prot: 10.96g | Carbs: 58.79g.
Breakfast: Ашан Финики , Окей Груша Конференс, Магнит Банан, DopDrops Арахисовая Паста, Global Village Кускус. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|