Weigh In record (no journal entry) for 16 January 2021
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50.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1537 kcal
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Fat: 56.96g | Prot: 31.58g | Carbs: 114.00g.
Breakfast: California Gold Nutrition Коллаген. Lunch: Мандарины, Чай, Золотой Колос Медовик со Сметанным Кремом. Dinner: Tini Вино Столовое Белое Сухое, Домик в деревне Сметана 15%, ПРИНГЛС Чипсы Сметана и Лук. Snacks/Other: SPAR Запеченный Картофель с Курицей. more...
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Losing 0.5 kg a Week
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Евгения#Нигматуллина's Weight History
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