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Laaddagen. Let's do this
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102.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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4605 kcal
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Fat: 174.85g | Prot: 131.85g | Carbs: 515.09g.
Breakfast: Oliebol. Lunch: Disaronno Amaretto, AH Bapao Kip, Oliebol, Margherita Pizza. Dinner: Disaronno Amaretto, Cornetto Classico (75g), McDonald's Franse Frietjes (Groot), McDonald's Big Tasty Bacon, Oliebol. Snacks/Other: Aldi Filet Americain, Gwoon Ham Kaas Chips, Hertog Jan Bier. more...
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jochenschilperoort's Weight History
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