Weigh In record (no journal entry) for 16 January 2021
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50.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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835 kcal
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Fat: 35.61g | Prot: 41.97g | Carbs: 86.54g.
Breakfast: Menemen, Siyah Zeytin, Aknaz Yarım Yağlı Beyaz Peynir . Dinner: Tavuk Sote, Filiz Kepekli Makarna , Çoban Salatası. more...
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Losing 1.0 kg a Week
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AsiMavi34's Weight History
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