Weigh In record (no journal entry) for 16 January 2021
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110.4 kg
Lost so far: 0 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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247 kcal
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Fat: 11.11g | Prot: 15.41g | Carbs: 21.69g.
Breakfast: Вязанка Ветчина Столичная, Огурец (с Кожурой), Хохланд Творожный Сыр, Хлебный Дом Краюшки Ржано-Пшеничные, Сыродел Сыр Адыгейский . more...
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Losing 4.2 kg a Week
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ellis1612's Weight History
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