Weigh In record (no journal entry) for 16 January 2021
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69.6 kg
Lost so far: 17.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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445 kcal
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Fat: 18.99g | Prot: 39.56g | Carbs: 34.08g.
Breakfast: Моя Цена Форель Слабосоленая , Bonfesto Сыр Мягкий Творожный Кремолле, Dr. Korner Хлебцы Гречневые с Витаминами, SPAR Куриный Рулет с Омлетом, Булгур (Вареный). more...
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Gaining 0.7 kg a Week
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SinSvetlana's Weight History
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