Weigh In record (no journal entry) for 16 January 2021
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62.2 kg
Lost so far: 22.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1829 kcal
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Fat: 60.05g | Prot: 63.13g | Carbs: 252.65g.
Breakfast: McDonald's Какао Среднее , Кулиничи Круассан с Ветчиной и Сыром , АТБ Банан. Lunch: Кофе Латте, Ролл с Лососем. Dinner: Салат Оливье. Snacks/Other: Муравейник. more...
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Gaining 1.0 kg a Week
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s.r.melody's Weight History
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