Weigh In record (no journal entry) for 16 January 2021
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57.7 kg
Lost so far: 0.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1136 kcal
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Fat: 55.49g | Prot: 22.86g | Carbs: 133.96g.
Breakfast: Блинчики с Мясом, Nesquik Шоколад, Обычные Блины. Lunch: Nesquik Шоколад, Чесночный Хлеб, Фермерское Подворье Йогурт 2,5%. more...
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Losing 0.7 kg a Week
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kuzkinalena13's Weight History
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