Weigh In record (no journal entry) for 16 January 2021
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63.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1314 kcal
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Fat: 60.50g | Prot: 28.00g | Carbs: 156.10g.
Breakfast: Зерница Вафли Топленое Молоко . Lunch: Домик в деревне Молоко 2,5%, Домик в деревне Молоко 2,5%, Ясно Солнышко Овсянка Сухая. more...
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Losing 4.0 kg a Week
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annasedova_art's Weight History
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