Weigh In record (no journal entry) for 16 January 2021
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57.7 kg
Lost so far: 0.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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457 kcal
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Fat: 22.82g | Prot: 24.05g | Carbs: 37.72g.
Breakfast: Красная Цена Грецкие Орехи, Цикорий, Овсяноблин, Магнит Сыр Гауда Фасованный. Snacks/Other: Наша Трапеза Блинчики со Сгущенкой, Яичный Белок. more...
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Gaining 1.4 kg a Week
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Татьянa@'s Weight History
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