Weigh In record (no journal entry) for 16 January 2021
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55.1 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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409 kcal
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Fat: 23.38g | Prot: 19.99g | Carbs: 29.31g.
Breakfast: Кофе с Молоком, Жареное Яйцо без Жира, Сливочный Сыр, Здоровый Хлеб Баварский Хлеб с Семенами Подсолнечника . more...
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Losing 4.2 kg a Week
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Татьянка.@'s Weight History
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