Weigh In record (no journal entry) for 16 January 2021
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84 kg
Lost so far: 8.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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332 kcal
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Fat: 18.64g | Prot: 14.53g | Carbs: 27.99g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Жареное Яйцо, Красное Яблоко. more...
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Losing 1.8 kg a Week
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aksinias's Weight History
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