Weigh In record (no journal entry) for 15 January 2021
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81 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1068 kcal
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Fat: 80.79g | Prot: 64.32g | Carbs: 18.27g.
Breakfast: Colanta Mantequilla sin Sal, Colanta Queso Crema, Viandé Jamón de Cerdo, Egg. Lunch: Colanta Queso Parmesano, Olive Oil , Avocado, Sriracha Sauce, Klaren's Suero Pasteurizado, Black Olives, Green Olives, Carlo Forte Lomitos de Atún en Agua, Egg. Snacks/Other: Latteria Queso Pera. more...
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steady weight
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suesueee's Weight History
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