Weigh In record (no journal entry) for 16 January 2021
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59.1 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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582 kcal
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Fat: 27.93g | Prot: 30.79g | Carbs: 51.97g.
Breakfast: Омлет или Яичница. Lunch: Салат из Кальмаров, Barilla Макароны Pipe Rigate. Snacks/Other: Красное Яблоко. more...
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Gaining 0.1 kg a Week
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Alechka_nsk's Weight History
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