Weigh In record (no journal entry) for 16 January 2021
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80.5 kg
Lost so far: 7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1528 kcal
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Fat: 49.84g | Prot: 66.91g | Carbs: 197.10g.
Breakfast: Шармэль Зефир Яблочный, Сахар, Батон, Лента Лосось. Lunch: Rocky Mountain Маршмеллоу, Мясо, Макароны Отварные. Dinner: Б.Ю. Александров Сырок Творожный Картошка. more...
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Losing 1.4 kg a Week
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Akulina97's Weight History
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