Weigh In record (no journal entry) for 16 January 2021
|
48.1 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
300 kcal
|
Fat: 5.31g | Prot: 13.01g | Carbs: 51.03g.
Breakfast: Oats . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabynori16's Weight History
|