Weigh In record (no journal entry) for 16 January 2021
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80.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1403 kcal
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Fat: 33.37g | Prot: 26.19g | Carbs: 79.32g.
Breakfast: Ратимир Колбаса Капитанская, Ламбер Сыр Ламбер 50%, Сопью Крима Растительные Сливки, Кофе MCI Кофе. Lunch: Пятерочка Яблоко Красное , Фанагория Вино Белое Полусладкое . more...
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Losing 5.6 kg a Week
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alenka130876's Weight History
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