Weigh In record (no journal entry) for 15 January 2021
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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169 kcal
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Fat: 5.55g | Prot: 13.74g | Carbs: 15.18g.
Breakfast: Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Boiled Egg. Snacks/Other: Green Tea. more...
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Losing 0.8 kg a Week
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aleeeynaa's Weight History
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