Weigh In record (no journal entry) for 15 January 2021
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65.5 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1246 kcal
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Fat: 41.33g | Prot: 89.69g | Carbs: 142.44g.
Breakfast: Tofu Mole, Pão Integral. Lunch: Abobrinha Refogada, Jasmine Proteína Texturizada De Soja. Dinner: Hambúrguer de Grão de Bico, Cenouras Cozidas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Pasta de Amendoim, Banana, Pão Integral. more...
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Losing 0.1 kg a Week
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liviagura's Weight History
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