Weigh In record (no journal entry) for 15 January 2021
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89.8 kg
Lost so far: 4.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1152 kcal
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Fat: 73.85g | Prot: 77.45g | Carbs: 39.28g.
Breakfast: Плавленный Сыр, Рибай Стейк, Салат из Помидоров и Огурцов, Холодец. Lunch: Рибай Стейк, Холодец, Салат из Помидоров и Огурцов. Dinner: Сильпо Банан. more...
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Losing 0.3 kg a Week
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Оксана Белывская's Weight History
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