Weigh In record (no journal entry) for 15 January 2021
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83.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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2810 kcal
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Fat: 97.38g | Prot: 75.74g | Carbs: 295.87g.
Breakfast: Água com Gengibre, Açafrão, Farelo de Trigo (Bruto). Lunch: Quero Milho Verde, Azeite de Oliva, Alface Americana, Queijo Ricota, Pepino (com Casca), Tomates, Cebolas. Dinner: Elma Chips Doritos Wasabi, Caipirinha, Cerveja, Melancia, Quero Milho Verde, Azeite de Oliva, Ovo Cozido. Snacks/Other: Leite Integral, DIA Muesli com Frutas, Cappuccino, Água com Gengibre. more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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