Weigh In record (no journal entry) for 15 January 2021
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99.2 kg
Lost so far: 3.7 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1154 kcal
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Fat: 265.90g | Prot: 274.10g | Carbs: 302.43g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee-Mate Hazelnut Coffee Creamer, Coffee-Mate Hazelnut Coffee Creamer, Coffee-Mate Hazelnut Coffee Creamer, Coffee-Mate Hazelnut Coffee Creamer, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Danone Oikos Peach-Mango Greek Yogurt. Dinner: Renee's Gourmet Chunky Blue Cheese, Coca-Cola Coca-Cola Zero (Can), Lilydale Chicken Breast Boneless Skinless, Mixed Salad Salad and Blue Cheese Dressing, Mixed Salad Salad and Blue Cheese Dressing, Toasted Bread (Home Recipe or Bakery). Snacks/Other: Renee's Gourmet Chunky Blue Cheese, Snack Pack Jello. more...
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Gaining 1.6 kg a Week
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Jackie2nd$'s Weight History
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