Weigh In record (no journal entry) for 17 October 2013
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98 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2013:
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4082 kcal
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Fat: 91.61g | Prot: 395.82g | Carbs: 405.38g.
Breakfast: Льняное Масло, Parmalat Молоко 0,5%, Приготовленный Яичный Белок, Экстра Овсяные Хлопья Клинские, Optimum Nutrition Platinum HYDRO WHEY. Lunch: Мистраль Гречневая Крупа, Куриная Грудка. Dinner: Дмитровский Молочный Завод Творог 1,8%, Морской Окунь. Snacks/Other: Optimum Nutrition Platinum HYDRO WHEY, Бананы. more...
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Gaining 3.5 kg a Week
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Dreamer-s's Weight History
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