Weigh In record (no journal entry) for 15 January 2021
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134.6 kg
Lost so far: 0 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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2717 kcal
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Fat: 75.97g | Prot: 114.33g | Carbs: 265.63g.
Breakfast: Walnuts, Whole Milk, Jacobs Кофе, Banana Bread. Lunch: Sour Cream, Boiled Potato (without Peel), Deer Meat (Cooked, Roasted) . Dinner: Lowfat Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Merlot Wine . more...
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Losing 0.6 kg a Week
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healthylife4good's Weight History
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