Weigh In record (no journal entry) for 15 January 2021
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59 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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739 kcal
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Fat: 31.16g | Prot: 40.37g | Carbs: 80.52g.
Breakfast: Cashews Royale Castanha de Caju, Mamão, Banana Prata. Lunch: Estrogonofe de Frango, Salada Crua. more...
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Losing 0.7 kg a Week
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fattima.soares's Weight History
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