Weigh In record (no journal entry) for 15 January 2021
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65 kg
Lost so far: 16.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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411 kcal
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Fat: 20.30g | Prot: 24.06g | Carbs: 32.85g.
Breakfast: Цыпленок Табака, Розумний Вибір Цукор, Ферма Молоко 2,5%, Филадельфия Домашняя , Творожная Булочка. more...
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Gaining 0.3 kg a Week
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